Is 5 HTP safe for long term use
The article also explains that the effect on sleep isn't immediate and can take six to 12 weeks.There are always going to be some risks with taking a supplement every day for a long period of time, although 5htp is considered relatively safe.It is often used for depression.It changed my mood again to really good ,normal., energy.This is by far the most dangerous, toxic substance i have ever took.
It's totally safe for the heart.I was taking 100 mg 2x daily.I started using 5htp 6months ago.